How To Perform Cardiac Patient Exercises In Quarantine?

Introduction: Physical activity is beneficial for cardiac patients to stay their heart active and young. However, aerobic exercises are recommended for cardiac patients daily. COVID-19 more affects the patients who are suffering from cardio and pulmonary disorders. In the self-quarantine, an exercise becomes a more difficult task to adjust to the daily routine. Once a…

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Is Water Exercise Beneficial For Cardiac Patients?

Introduction: Physical activity is necessary for every person to live a healthy life. Especially for cardiac patients, it becomes more important to stay your heart active. Water exercise gives additional benefits to your heart rather than a land workout. In the water, your body feels lightweight and relaxed, which automatically reduces blood pressure. Due to…

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