Introduction: Every person must do exercises to stay healthy and fit. Although a person belongs to any age group, they can do work out according to their capability. For beginners, aerobic exercise is not an easy task to perform. Basically, aerobic exercise is a full-body exercise and essential for your good health and body fitness.…
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Introduction: There are two lymph nodes, which are located backside of your throat are known as tonsils. A tonsil becomes of bacterial or viral infection that condition is called tonsillitis. It can be inflammation of the tonsils, which is closely related to the condition, is known as pharyngitis. Tonsillitis act like filters, trapping germs that…
Read MoreIntroduction: Plaque is a sticky film of bacteria that present superficial sits on teeth, which damage the teeth. Plague containing carbohydrate foods like sugar and starches such as milk, cakes, soft drink, candy, etc. are present in teeth .bacteria are present that lives in the mouth thrive. It can also irritate your gums and cause…
Read MoreIntroduction: Steroids are man-made chemicals and hormonal medicines that are used to boost up the body’s mechanism. It is designed for your body organ, tissue, and cell to perform their jobs properly. In inflammation, your body’s immune system becomes compromised. Body systems are pain, stiffness, and swelling. In this condition, steroids are recommended for the…
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